PUYALLUP, Wash., Sept. 19, 2023 (SEND2PRESS NEWSWIRE) — ADHD advocate and author Jesse J. Anderson is proud to release “Extra Focus: The Quick Start Guide to Adult ADHD” (ISBN: 979-8988644200 (paperback); 979-8988644217 (ebook)). The book is set to redefine how adults with ADHD (Attention-Deficit / Hyperactivity Disorder) navigate their unique challenges, by offering compassionate understanding and practical strategies for effective living.