Health Expert Dr. Doug Pooley Reveals Groundbreaking Approach to Health and Empowered Aging in His Book ‘The UN-Diet Diet’

LIGHTHOUSE COVE, Ontario, Canada, Sept. 25, 2023 (SEND2PRESS NEWSWIRE) — Dr. Doug Pooley, a distinguished figure in the field of health and wellness with over four decades of experience, has unveiled his transformative health reclamation strategy in his latest book, “The UN-Diet Diet” (IBSN: 978-0228867654 August, 2023).

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New Book ‘Extra Focus’ Provides Empowering Quick Start Guide to Living With Adult ADHD

PUYALLUP, Wash., Sept. 19, 2023 (SEND2PRESS NEWSWIRE) — ADHD advocate and author Jesse J. Anderson is proud to release “Extra Focus: The Quick Start Guide to Adult ADHD” (ISBN: 979-8988644200 (paperback); 979-8988644217 (ebook)). The book is set to redefine how adults with ADHD (Attention-Deficit / Hyperactivity Disorder) navigate their unique challenges, by offering compassionate understanding and practical strategies for effective living.

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